sound healing on the solstice
- Tara Zafft
- 3 days ago
- 1 min read

we gather to heal, we gather to hear
sounds, feel waves, reconnect, start
anew on this longest day
I say I have no expectations
I lie
we lie on mats covered with fleece
blankets and warm socks, we spray
rose water and burn palo santo, the
scene is set
we are ready
a ripple of sound, chimes tiptoe
in, like stardust sprinkling, I can
feel the peace
like a weighted blanket
like clean mountaintop mist
until a helicopter rumbles
overhead, it circles round
and round, I tell myself
this is nothing, only sound
only, these sounds hold
memories, stories of hostages
and releases and protests and
a war that still rages
the helicopter rumbles and
by now my older wiser self
has no words of hope, even
she feels the flutter of unhappy
butterflies inside, screaming
for release
then the crystal bowls shake
the ground where my body
rests, and then an ocean drum,
I am riding waves, then a gong,
I am shaking
I am safe
I hear myself say, on this carpet
of green under this night sky
nearly black, lying alongside
a woman new to me who smiled
a smile of reckoning when I arrived
I know there is love here
the helicopter rumbles, I feel
energy under my feet, now
the rumble become another
instrument in this symphony
of sound, the breeze through
eucalyptus leaves, blades
of grass, the inhale, exhale
there is meaning behind this
night, an ending and beginning
the waves of sound an invitation
I begin to hum




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